Have you ever heard of the Use It or Lose It Law in rugby? This law holds that a team has to release the ball within five seconds once possession of the ball is won cleanly at the back of a ruck. It forms a key part of Law 15; The Ruck.
What is the Use … Read more
Rugby union has a long-standing tradition and an even longer set of laws. One law that’s important to understand is the offside law. In this guide, we’ll go over the specifics of what constitutes an offside in rugby union and how it can affect play on the field.
Understand the basic law of offside in rugby … Read more
Knowing which rugby position is the best fit for you is important to your success and satisfaction as a rugby player. This guide from experienced coaches will help you make a more informed decision that suits your skillset and goals.
Identify Your Strengths and Skill Set.
The first step to choosing the right rugby position for you … Read more
This guide will provide an overview of the advantage law and how it impacts the game, so you can stay ahead of the game and get to know how this affects your team’s play.
How Does the Rugby Union Advantage Law Work?
The Advantage Law in rugby union is designed to allow the attacking team to continue … Read more